May 17, 2025  
Beaufort County Community College Catalog 2025-2026 
    
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Beaufort County Community College Catalog 2025-2026
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HEA 110 - Personal Health/Wellness

This course provides an introduction to basic personal health and wellness. Emphasis is placed on current health issues such as nutrition, mental health, and fitness. Upon completion, students should be able to demonstrate an understanding of the factors necessary to the maintenance of health and wellness.
Credit Hours: 3
Class Contact Hours: 3


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